Weigh In record (no journal entry) for 21 April 2022
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60.7 kg
Lost so far: 16.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1264 kcal
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Fat: 49.14g | Prot: 69.99g | Carbs: 114.70g.
Breakfast: Friendly Farms Non Fat Greek Yogurt , Peanut Delight Natural Creamy Peanut Butter, Good & Smart Chocolate Rice Cake, Clover Valley Extra Rich Non-Dairy Creamer, Granulated Sugar , Coffee (Brewed From Grounds) . Lunch: Park Street Deli Significantly Spicy Hummus, Simply Nature Brown Rice Crackers Roasted Red Pepper, Mama Cozzi Cheese Pizza. Dinner: Roma Tomatoes, Wegmans Mushrooms, Beef Top Sirloin (Trimmed to 1/8" Fat) . Snacks/Other: Wild Turkey American Honey, Clover Valley Extra Rich Non-Dairy Creamer, Granulated Sugar , Coffee (Brewed From Grounds) . more...
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Gaining 5.1 kg a Week
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monkeyqueen61's Weight History
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