Weigh In record (no journal entry) for 21 April 2022
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70.5 kg
Lost so far: 3.3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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967 kcal
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Fat: 30.90g | Prot: 23.58g | Carbs: 154.98g.
Breakfast: Grany 5 Céréales et Morceaux de Noisettes. Lunch: La Laitière Secret de Mousse Chocolat au Lait, Crème Fraîche Épaisse, Kiwi, Pâtes (Cuites). Snacks/Other: Oeufs au Lait, Pruneau Sec. more...
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Gaining 0.7 kg a Week
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