Weigh In record (no journal entry) for 21 April 2022
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89.5 kg
Lost so far: 13.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1626 kcal
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Fat: 85.35g | Prot: 71.95g | Carbs: 139.05g.
Breakfast: Kokkikartano Kebabhampurilainen. Lunch: Jauhelihakastike, Spagetti. Dinner: Pannukakku, Snellman Leikkelemakkara, Oivariini Vähärasvaisempi, Ruisleipä, Keitetty Kananmuna. Snacks/Other: Donitsit (Tavalliset). more...
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Gaining 2.1 kg a Week
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Lucky_Rabbit17's Weight History
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