Weigh In record (no journal entry) for 10 April 2022
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76.2 kg
Lost so far: 11.3 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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227 kcal
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Fat: 2.12g | Prot: 46.50g | Carbs: 7.45g.
Breakfast: Савушкин Продукт Teos Йогурт Греческий 2%, Савушкин Продукт Мягкий Творог 0%. Dinner: Русагрогрупп Удобное Яйцо. more...
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Gaining 1.4 kg a Week
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