Weigh In record (no journal entry) for 20 April 2022
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76.8 kg
Lost so far: 1.6 kg.
Still to go: 12.0 kg.
Diet followed: Reasonably Well.
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1864 kcal
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Fat: 106.20g | Prot: 73.92g | Carbs: 152.52g.
Breakfast: Taco Salad , Coffee, Young Living Ningxia Red. Lunch: Skippy Creamy Peanut Butter, Bananas . Dinner: Fresh Lock Mango Slices , New York The Original Garlic Breadsticks, Olive Oil , Cooked Spaghetti Squash, Kraft 100% Grated Parmesan Cheese, BelGioioso Fresh Mozzarella Pearls, Johnsonville Ground Mild Italian Sausage, Prego Traditional Spaghetti Sauce. more...
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Losing 1.9 kg a Week
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KatieMae26.2's Weight History
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