Weigh In record (no journal entry) for 19 April 2022
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83.9 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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131 kcal
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Fat: 5.00g | Prot: 4.63g | Carbs: 16.55g.
Breakfast: Dairyland Fat Free Creamer, Smucker's Double Fruit Strawberry Jam, Adams 100% Natural Creamy Peanut Butter. more...
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Gaining 0.2 kg a Week
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