Weigh In record (no journal entry) for 20 April 2022
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61.5 kg
Lost so far: 4.7 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1337 kcal
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Fat: 67.96g | Prot: 45.41g | Carbs: 109.03g.
Breakfast: Padimas Cream Cake Strawberry, Pronas Chicken Luncheon, Mie Sedaap Rasa Kari Spesial Bumbu Kari Kental. Dinner: Cheesecake, Long Island Iced Tea, Mushroom Gravy, Grilled Chicken, Pesto Sauce, Mashed Potato. more...
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Losing 0.3 kg a Week
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sodaandmilk's Weight History
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