Weigh In record (no journal entry) for 20 April 2022
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48.4 kg
Lost so far: 11.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1588 kcal
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Fat: 49.35g | Prot: 53.99g | Carbs: 173.85g.
Breakfast: Cappuccino Non Gras. Lunch: Sodeb'O Salade Caraïbes. Dinner: Monoprix Gourmet Pizza Cuite au Feu de Bois à la Chiffonnade de Jambon Cuit et aux Champignons, Pizza au Fromage (36 Cm, Croûte Mince). Snacks/Other: Vin Pinot Gris (Gris). more...
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Gaining 2.1 kg a Week
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