Weigh In record (no journal entry) for 20 April 2022
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83.3 kg
Lost so far: 14.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2125 kcal
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Fat: 76.68g | Prot: 88.65g | Carbs: 189.30g.
Breakfast: Senseo Café, Primevère Tartine et Cuisson, Senseo Café, Canderel Sucrette, Lidl Petits Pains Grillés Complet. Lunch: Carrefour Classic Lentilles Vertes, Tradilège Saucisses Fumées au Bois de Hêtre, Tomates, Carrefour Amandes, Pomme, Lidl Pain Sportif, Senseo Café, Pastis, Vin de Table. Dinner: Reblochon, Soupe de Légumes, Jambon, Lidl Amandes de Californie, Salade Verte, Pomme, Lidl Pain Sportif, Vin de Table Rouge, Pastis. more...
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2292 kcal
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Exercise:
8kms home traineur - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...
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Losing 1.4 kg a Week
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Daddy 02's Weight History
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