Pien5555's Journal, 12 Dec 14

Pien5555's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 12 December 2014

75.5 kg Lost so far: 3.5 kg. Still to go: 1.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 December 2014:

363 kcal

Fat: 16.37g | Prot: 12.41g | Carbs: 41.51g. Lunch: Chocolade Hagelslag Melk, Halvarine, Jonge Goudse Kaas 48+, Volkoren Brood. Snacks/Other: Maggi Opkikker Drinkbouillon Tomaat. more...

1918 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 6.3 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Pien5555's Weight History

View Complete History

Pien5555's Journal, 12 Dec 14

Submit a Comment

Pien5555's Weight History