Weigh In record (no journal entry) for 12 December 2014
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51.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2014:
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1937 kcal
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Fat: 53.08g | Prot: 110.66g | Carbs: 258.33g.
Breakfast: Smooth Peanut Butter (Without Salt) , Earth Circle Organics Organic Ecuadorian Cacao Powder, Nordic Овсяные Хлопья, Печенье, Myrevolution Myoprotein. Lunch: Ikea Gravad Lax, Tomatoes, Националь Смесь Дикого и Бурого Риса, Solvinge Kylling, Националь Смесь Дикого и Бурого Риса, Славица Льняное Масло. Dinner: Националь Смесь Дикого и Бурого Риса. Snacks/Other: Cottage Cheese (Lowfat 2% Milkfat), Smooth Peanut Butter (Without Salt) , Hleb 2, Pears . more...
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Gaining 0.3 kg a Week
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