Weigh In record (no journal entry) for 20 April 2022
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55.1 kg
Lost so far: 2.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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705 kcal
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Fat: 23.74g | Prot: 35.70g | Carbs: 87.53g.
Breakfast: Малина, Spirulina Food Гороховый Протеин, Ясно Солнышко Овсяные Хлопья #2. Lunch: Акконд Горький Шоколад, Рис с Овощами, Пятерочка Яблоко Красное. more...
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steady weight
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