Weigh In record (no journal entry) for 20 April 2022
|
66.5 kg
Lost so far: 14 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
|
|
1479 kcal
|
Fat: 78.19g | Prot: 59.48g | Carbs: 134.97g.
Breakfast: Яшкино Вафельное Драже, Теремок Гречка с Рубленым Мясом. Lunch: Молоко, Теремок Гречка с Рубленым Мясом. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alikova.02's Weight History
|