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Selalu berusaha sahur, karena ada keberkahan di dalamnya
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1138 kcal
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Fat: 24.08g | Prot: 55.19g | Carbs: 181.38g.
Breakfast: Haverjoy Havermout Rolled Oat, Indoprima Skim Milk Powder, Kurma, Pepaya, Melon. Lunch: Bimoli Minyak Goreng, Bakso Daging Sapi. Dinner: Sasa Bumbu Ungkep Ayam Kuning, Dada Ayam Panggang atau Goreng Dilapisi Kulit, Bawang Merah, Bawang Putih, TIMURASA Gula Aren, Cabai Merah atau Rawit, Cabai Merah Besar, Tomat, Kangkung, Nasi Putih. Snacks/Other: Melon, Pisang. more...
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Semoga Sehat Terus Ya's Weight History
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