Weigh In record (no journal entry) for 19 April 2022
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61 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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2037 kcal
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Fat: 71.52g | Prot: 67.67g | Carbs: 277.36g.
Breakfast: Beyaz Pide Ekmeği, Kızarmış Yumurta. Lunch: Kuru Pasta, Sek Ayran, Dereotlu Poğaça, Susamlı Simit. Dinner: Pırasalı Börek, Migros Ezine Peyniri, Bazlama. Snacks/Other: Şöbiyet. more...
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Gaining 0.7 kg a Week
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busednzhn's Weight History
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