Weigh In record (no journal entry) for 12 December 2014
|
77.9 kg
Lost so far: 42.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 December 2014:
|
1154 kcal
|
Fat: 38.32g | Prot: 83.80g | Carbs: 118.38g.
Breakfast: Canderel Vanilla, Café au Lait, Grany Barre de Céréales Chocolat. Lunch: Caprice des Dieux Caprice Des Dieux, Auchan Haricots Verts Extra Fins, Le Gaulois Aiguillettes de Poulet, Pomme. Dinner: Taquitos au Poulet, Senoble Tarte au Citron, Marie Poulet à la Crème et aux Champignons Farfalles. more...
|
Losing 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aangel86's Weight History
|