Vaselopoula's Journal, 18 Apr 22

Weigh In record (no journal entry) for 18 April 2022
70.9 kg Lost so far: 23.5 kg.    Still to go: 2.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 April 2022:
1805 kcal Fat: 93.67g | Prot: 64.74g | Carbs: 156.76g.   Breakfast: Boiled Egg. Lunch: Chicken Salad, Tomatoes. Dinner: Chicken Stew, Biscuits. Snacks/Other: Pinot Gris (Grigio) Wine , Cadbury's Caramel Egg, Ice Cream, Hershey's Kit Kat Minis, Whole Cashews Lightly Salted, Milk Chocolate M&M's. more...
1914 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.3 kg a Week

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Vaselopoula's Weight History


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