Ardigasna's Journal, 19 Apr 22

Weigh In record (no journal entry) for 19 April 2022
64.6 kg Lost so far: 3.4 kg.    Still to go: 6.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 April 2022:
1153 kcal Fat: 31.95g | Prot: 51.83g | Carbs: 163.26g.   Breakfast: Thé sans Sucre, Café Expresso, Baguette, Paysan Breton Beurre Moulé Demi-Sel. Lunch: Invitation à la Ferme Fromage Blanc Bio Nature, Baguette, Knorr Soupe Thaï. Dinner: Picard Salade de Fruits Exotiques, Crème Fraîche Épaisse, Noix de Saint Jacques, Riz Basmati (Cuit). Snacks/Other: Pomme. more...
Gaining 0.6 kg a Week

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Ardigasna's Weight History


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