Weigh In record (no journal entry) for 19 April 2022
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50.8 kg
Lost so far: 1.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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948 kcal
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Fat: 31.75g | Prot: 112.68g | Carbs: 59.29g.
Breakfast: Arvejas Verdes Cocidas, Zumo de Limón, Palta, Bell's Filete de Atún en Agua y Sal , Tomates, Lechuga. Lunch: Espinacas, Trucha al Horno o a la Parrilla, Zapallo. Dinner: Papaya, Pechuga de Pollo a la Plancha. Snacks/Other: Fit Food Pasta Unta Le de Almendras . more...
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Losing 0.2 kg a Week
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