Weigh In record (no journal entry) for 19 April 2022
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70 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1038 kcal
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Fat: 49.70g | Prot: 68.56g | Carbs: 81.59g.
Breakfast: Banana, Huevos Revueltos (Enteros, Cocidos), Huevos Revueltos (Enteros, Cocidos). Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Muslos de Pollo (Asados o Cocidos). Dinner: Ensalada de Atún. Snacks/Other: La Serenísima Leche Descremada, 3 Arroyos Avena Instantánea. more...
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Losing 1.6 kg a Week
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TomyCARP's Weight History
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