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emang bener yaa gaboleh makan telur setengah mateng kecuali yang omega 3 nanti masih ada bakterinya bikin kita sakit??
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1286 kcal
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Fat: 54.30g | Prot: 43.51g | Carbs: 162.40g.
Breakfast: Lemon, Pakcoy bawang putih, Kurma, Wortel Dimasak, Tempe, Telur Rebus, Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak). Dinner: Siantar Top Go! Potato, Roti Kentang, Cimory Fresh Milk Bebas Laktosa, Fitbreak Cereal Oats, Kue Sus. Snacks/Other: Kurma. more...
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1296 kcal
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Exercise:
plank - 2 minutes, upper body & core - 10 minutes, PILATES - 23 minutes, abs - 10 minutes, warm up - 11 minutes, Sleeping - 8 hours, Resting - 15 hours and 4 minutes. more...
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 Comments
Yes ada bakteri. Sbnrnya bukan hanyaaa telur setengah matang tp smua makanan yg setengah matang gitu
19 Apr 22 by member: tiaathiaa
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ingin perut rata's Weight History
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