Weigh In record (no journal entry) for 19 April 2022
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69.2 kg
Lost so far: 5.4 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1534 kcal
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Fat: 25.81g | Prot: 107.31g | Carbs: 220.51g.
Breakfast: King Protein Isolate Protein, Азбука Вкуса Молоко 1,5, Азбука Вкуса Молоко 1,5, Экстра Овсяные Хлопья Клинские. Lunch: Хайнц Соус Цезарь, Щелковохлеб Хлеб Дарницкий. Dinner: Пятерочка Сахар, King Protein Isolate Protein, Увелка Гречка . Snacks/Other: Пятерочка Сахар, King Protein Isolate Protein, Увелка Гречка . more...
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Losing 0.0 kg a Week
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lesya1805's Weight History
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