Weigh In record (no journal entry) for 19 April 2022
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52.7 kg
Lost so far: 1.2 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1499 kcal
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Fat: 65.40g | Prot: 53.66g | Carbs: 169.88g.
Breakfast: Sernik, Pilos Skyr w Stylu Islandzkim Malina, Biedronka Banan, Czerwona Papryka. Lunch: Mroźna Kraina Mieszanka Wiosenna, Mroźna Kraina Warzywa na Patelnię Letnie , Marinero Szprot w Sosie Pomidorowym. Snacks/Other: Jabłko, Biedronka Babka Cytrynowa, Biedronka Jabłko, Milka Pieguski. more...
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1676 kcal
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Exercise:
Circuit Training - 37 minutes, Desk Work - 8 hours, Resting - 7 hours and 23 minutes, Sleeping - 8 hours. more...
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Gaining 0.8 kg a Week
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Anitka729's Weight History
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