Weigh In record (no journal entry) for 18 April 2022
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83.0 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1161 kcal
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Fat: 66.50g | Prot: 70.40g | Carbs: 72.93g.
Breakfast: Whole Wheat Bread, Great Value Natural Colby Cheese. Lunch: Nabisco Wheat Thins Crackers - Original, Cucumber (Peeled), Tuna Salad with Egg. Dinner: Hidden Valley The Original Ranch, Lettuce Salad with Cheese, Tomato and/or Carrots, Skinless Chicken Breast. Snacks/Other: Tosh Chocolate Cookies, Peanut Butter. more...
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Gaining 0.7 kg a Week
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NettieMae's Weight History
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