mica_gb's Journal, 11 Dec 14

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Weigh In record (no journal entry) for 11 December 2014

106.1 kg Lost so far: 0 kg. Still to go: 33.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 December 2014:

619 kcal

Fat: 27.21g | Prot: 33.27g | Carbs: 66.56g. Breakfast: Kashi Chewy Granola Bars - Trail Mix, Navels Oranges. Snacks/Other: Starbucks Skinny Peppermint Mocha's (Venti), Sargento Provolone-Mozzarella Cheese Stick, Planters Deluxe Mixed Nuts. more...

3310 kcal

Exercise: Sleeping - 7 hours, Driving - 4 hours, Resting - 5 hours, Desk Work - 8 hours. more...

Gaining 0.1 kg a Week

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mica_gb's Journal, 11 Dec 14

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