sk.17's Journal, 18 Apr 22

Grilled Cheese : Smoked Turkey, Pepperjack, Pistou Mayo, Spicy/Sweet Pickles▪️Salad : Romaine, Orange, Creamy Pistou Viniagrette

View Diet Calendar, 18 April 2022:
2329 kcal Fat: 65.47g | Prot: 87.05g | Carbs: 274.14g.   Breakfast: Potatoes (Flesh, with Salt, Boiled) , Beef Goulash, Carnation Evaporated Milk, Coffee, Jasmine Rice (Cooked). Lunch: Trader Joe's Uncured Black Forest Ham, Pumpkin Bread. Dinner: Fresh Express Romaine Salad, Oranges , Emeril's Dijon Vinaigrette, Summit Oatmeal Stout, Open Nature Smoked Turkey Breast, Grilled Cheese Sandwich. Snacks/Other: Trader Joe's Multigrain Pita Bite Crackers, barkTHINS Dark Chocolate Almond with Sea Salt, Red Table Wine . more...

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Comments 
The extra 1/2 sandwich made it not so lite Erq ☺️ 
18 Apr 22 by member: sk.17
Nice grilled CHEESE 🧀 😋🤙🏽 
19 Apr 22 by member: acomandr
There’s a 1/2 waiting for you acomandr 🧀🤙☺️ 
19 Apr 22 by member: sk.17
I'll come bearing a gift just to watch the Creative process in action! 
19 Apr 22 by member: LivinBreezy
😋👍 
19 Apr 22 by member: LooseButtons
Oh!! Yum, yum, yum! 😁 
19 Apr 22 by member: SherryeB
First in line is a great place🍽...mahalo🤙🏽 
19 Apr 22 by member: acomandr
Best grilled cheese I’ve ever seen. So fancy and creative. But I wouldn’t expect anything less from you coach. 👌🏻 
19 Apr 22 by member: wifey9707
There should be an emoji that is vigorously shaking head YES YES YES!😋 
19 Apr 22 by member: 2melons
TOTALLY agree, 2melons...an ecstatically excited emoji🤙🏽 
19 Apr 22 by member: acomandr
Add a 3rd vote to YES YES YES emoji :-) 
19 Apr 22 by member: LivinBreezy
Looks fabulous.  
19 Apr 22 by member: jengetfit123
yum!!  
19 Apr 22 by member: misChelle__
That looks REALLY good - I will not even mention what I ate for lunch - but it was only 300 calories and fits right into that food in/food out program. 
19 Apr 22 by member: Jergens123
I love that you always make yourself a beautiful plate 
19 Apr 22 by member: EmmaLeanAgain
Oh my goodness! Thx soooo much for all your wonderful comments 😊❣️  
19 Apr 22 by member: sk.17

     
 

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