Weigh In record (no journal entry) for 19 April 2022
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55.1 kg
Lost so far: 2.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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761 kcal
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Fat: 24.50g | Prot: 40.84g | Carbs: 95.16g.
Breakfast: Ясно Солнышко Овсяные Хлопья #2, Spirulina Food Гороховый Протеин, Малина. Lunch: Пятерочка Яблоко Красное, Рис с Овощами, Акконд Горький Шоколад. more...
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Losing 1.4 kg a Week
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