Weigh In record (no journal entry) for 18 April 2022
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70.8 kg
Lost so far: 24.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1117 kcal
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Fat: 40.73g | Prot: 37.63g | Carbs: 143.32g.
Breakfast: Herbalils’ Protein Muesli, Good Hope Soy Milk. Lunch: Bakers Provita Multigrain, Hummus, Tea with Milk and Sugar, Black Olives, Fatti's & Moni's Farfalle Pasta Bows. Dinner: Herbalils’ Protein Pasta Sauce, Fatti's & Moni's Farfalle Pasta Bows. Snacks/Other: Nova Dark Chocolate, Good Hope Soy Milk, Cocoa Powder, Tea with Milk and Sugar, Hummus, Bakers Provita Multigrain. more...
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Losing 0.2 kg a Week
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#herbalils's Weight History
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