Weigh In record (no journal entry) for 18 April 2022
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95.3 kg
Lost so far: 3.7 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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1285 kcal
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Fat: 71.22g | Prot: 58.65g | Carbs: 104.33g.
Breakfast: Stekt Ägg, Chorizos. Lunch: Banan, Champinjoner, Stekt Ägg, Morötter, Schalottenlök, Aubergine. Snacks/Other: Malaco Gott och Blandat, IKEA Korv med Bröd. more...
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Losing 0.1 kg a Week
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KetoSwede's Weight History
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