Weigh In record (no journal entry) for 18 April 2022
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67.8 kg
Lost so far: 8.4 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1469 kcal
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Fat: 45.59g | Prot: 63.33g | Carbs: 199.16g.
Breakfast: Huevo Frito, Quaker Avena, Pan. Lunch: Cabrito, Arroz Blanco, Cancha, Papa. Dinner: Harina de Maíz, Mazamorra, Champurrado, Tamal. Snacks/Other: Mandarina. more...
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Losing 1.4 kg a Week
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Lara_Aucana's Weight History
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