Weigh In record (no journal entry) for 18 April 2022
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74.8 kg
Lost so far: 0.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1166 kcal
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Fat: 33.67g | Prot: 57.14g | Carbs: 157.55g.
Breakfast: Suco de Laranja Natural. Lunch: LAR Filezinho de Frango Empanado, Molho de Tomate, Arroz Branco (Cozido). Dinner: Ovo Frito, Arroz Branco (Cozido). Snacks/Other: Italac Leite Condensado , Fit Food Pasta de Amendoim, Italac Leite Desnatado, Nescau Nescau Light. more...
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Losing 1.4 kg a Week
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annekarolineps's Weight History
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