Weigh In record (no journal entry) for 18 April 2022
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74.0 kg
Lost so far: 19.0 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1890 kcal
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Fat: 87.04g | Prot: 48.89g | Carbs: 234.85g.
Breakfast: Banana bread, Coffee with Sugar. Lunch: Potato, Snack Pack No Sugar Added Chocolate Pudding, Young Green Onions, Unico Solid Light Tuna, Unico Chick Peas, Sweet Red Peppers, Hellmann's Real Mayonnaise. Dinner: Ketchup , Potato, Walmart Kaiser Buns White, Hellmann's Real Mayonnaise, Vegetable Oil, Ham (Whole, Cured, Roasted) . Snacks/Other: Ferrero Collection, Apples . more...
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Gaining 1.9 kg a Week
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 Comments
Hope you had a great Easter, DomOlive🤗🇨🇦
18 Apr 22 by member: Maguscanook
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DomOlive's Weight History
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