Weigh In record (no journal entry) for 18 April 2022
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74.9 kg
Lost so far: 9.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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972 kcal
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Fat: 47.83g | Prot: 51.25g | Carbs: 79.28g.
Breakfast: Serrano Jamón Serrano, Hacendado Pan Integral 100%, Hacendado Tomate Pera, Hacendado Leche de Almendras Zero. Lunch: Hacendado Croisant Cacao, Life Pro Isolate Zero Black Cookies, Hacendado +Proteínas con Arándanos, Hacendado Arándanos Enteros . Dinner: Hacendado Crema de Cacahuetes Cremosa, Entrepinares Queso Curado. more...
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Losing 0.7 kg a Week
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Mariaoki's Weight History
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