Baked chocolate protein muffins yesterday. Best ones yet and at 150 calories for a 60g muffins I'll definitely make it again!
|
949 kcal
|
Fat: 30.07g | Prot: 56.20g | Carbs: 114.51g.
Breakfast: The Harvest Table Pure Collagen Powder, Nescafe Cappuccino Unsweetened, SPAR Fat Free Long Life Milk, Chocolate Protein Muffin. Lunch: Margarine (Regular) , Parmalat Cheddar Cheese, Albany Brown Bread. more...
|
|
Comments
18 Apr 22 by member: stridingintohealth
|
It's the Sasko Chocolate Flavoured Bake Mix, 120g protein powder and (I used USN tex flavour) and 450ml cake zero (replaces the oil and egg or other liquids that usually go into the the muffin mix). Secret is to store it in a airtight container when it's still cooling off. Then you've got moist yummy muffins the next day.
19 Apr 22 by member: Elana27
|
Where does one get ‘cake zero’ ?
19 Apr 22 by member: Social1
|
20 Apr 22 by member: Elana27
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|