Weigh In record (no journal entry) for 18 April 2022
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65.5 kg
Lost so far: 14.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1549 kcal
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Fat: 36.18g | Prot: 44.79g | Carbs: 235.94g.
Breakfast: Моя Семья Сок Мультифрукт, Панкейки. Lunch: Лаваш, Шашлык из Курицы. Dinner: Вино Сира. Snacks/Other: Панкейки. more...
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Losing 0.1 kg a Week
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flame_oks's Weight History
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