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我是萌汉子
Journal
18 Apr 22
我是萌汉子's Journal, 18 Apr 22
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View Diet Calendar
, 18 April 2022:
1020 kcal
Fat: 33.15g | Prot: 81.62g | Carbs: 94.94g.
Breakfast:
绿叶生菜, 皮卡思 颗粒花生酱, 阿胶糕, 北海牧场 无糖酸奶, 桑葚, 田园主义 全麦面包.
Lunch:
红烧肉, 橄榄油, 杂粮饭, 胡萝卜, 鸡胸肉(不吃皮), 青椒, 莴苣, 木耳.
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我是萌汉子's Weight History
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