Weigh In record (no journal entry) for 18 April 2022
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64.6 kg
Lost so far: 0 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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462 kcal
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Fat: 23.57g | Prot: 29.26g | Carbs: 32.72g.
Breakfast: 苹果, 全脂牛奶, 蛋餅. more...
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Gaining 0.2 kg a Week
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