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Dua bulan timbangan cuma turun 1-2kg aja. Tapi orang rumah bilang kecilan. Akhirnya iseng nyobain celana dan semua melorot. Ukur pakai meteran ternyata pantatnya menepos 10cm🤣 mau sedih tapi yaudah lah ya wkwkw
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1019 kcal
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Fat: 32.40g | Prot: 94.83g | Carbs: 83.65g.
Breakfast: Muscle First Gold Pro Isolate (Taro Velvet) , Nasi Merah (Butir-Sedang, Dimasak), Telur Balado. Dinner: Palm'frutt Kurma, Tahu Isi, Muscle First Gold Pro Isolate (Taro Velvet) . more...
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 Comments
untuk workout nya apa ka?
18 Apr 22 by member: dintaayufebriyanti
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Dinta : aku biasany wo pake dumbble 2kg. Terus kmarin sempet lakuin 2week shred nya chloe ting
18 Apr 22 by member: mandaaa.
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mandaaa.'s Weight History
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