Weigh In record (no journal entry) for 17 April 2022
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122.1 kg
Lost so far: 20.3 kg.
Still to go: 40.4 kg.
Diet followed: Reasonably Well.
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710 kcal
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Fat: 43.00g | Prot: 62.00g | Carbs: 14.00g.
Dinner: Carrabba's Italian Grill Grilled Asparagus, Carrabba's Italian Grill Caesar Salad (Side), Carrabba's Italian Grill Tuscan Grilled Chicken . more...
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Losing 8.3 kg a Week
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johnelka's Weight History
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