Weigh In record (no journal entry) for 17 April 2022
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68 kg
Lost so far: 2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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751 kcal
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Fat: 21.90g | Prot: 29.02g | Carbs: 112.64g.
Breakfast: Yaş Pasta, Doğal Peynir, Çilek, Kepekli Ekmek. Dinner: Kenton Kakaolu Puding, Erişte, Karışık Yeşil Salata, Tavuk Çorbası. more...
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2012 kcal
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Exercise:
Skipping Rope (Jumping Rope) - 22 minutes, Pilates - 11 minutes, Walking (moderate) - 5/kph - 34 minutes, Resting - 14 hours and 53 minutes, Sleeping - 8 hours. more...
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Losing 0.8 kg a Week
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csibel38's Weight History
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