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Wednesday. Hanging in with food, went to contradancing Monday. My back is doing well - I did stretches all day yesterday and they really helped - also readjusted my chair. Amazing how chronic pain can just become something you don't think about every second - some nights it wakes me up and I remember it then for sure! So I am working on standing and sitting properly so that I don't have as much leg pain as usual.
Food planning is working out so far, so good.
Hope you are having a good Wednesday!
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1431 kcal
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Fat: 72.39g | Prot: 51.02g | Carbs: 122.56g.
Breakfast: bread pudding, Coffee with Skim Milk. Lunch: egg drop soup, tuna sub. Dinner: butter, hot dog, Deep Fried Potato French Fries (from Frozen), french bread. Snacks/Other: whipped cream, white wine. more...
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2011 kcal
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Exercise:
Sleeping - 10 hours, Desk Work - 6 hours, Resting - 8 hours. more...
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