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Sedikit demi sedikit, sudah turun 10,2kg 💪🏻
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880 kcal
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Fat: 37.14g | Prot: 46.38g | Carbs: 103.79g.
Breakfast: Chia Seed, Buah Naga, Cimory Squeeze Yogurt Blueberry, Haverjoy Havermout Rolled Oat, Ultra Milk Susu UHT Full Cream. Dinner: Telur Rebus, Pepaya, Bawang Putih, Cabai Merah atau Rawit, Tempe, Kubis, Mentimun (dengan Kulit). Snacks/Other: Tricks Baked Crisps, Ashitaki Creamy Latte Cokelat. more...
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anggelia15's Weight History
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