hari ini kalap makan gorengan 2 biji sama cendol 2 sendok ngobatin pengen cendol 😂
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75.2 kg
Lost so far: 1.8 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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861 kcal
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Fat: 36.84g | Prot: 37.91g | Carbs: 100.93g.
Breakfast: Kurma, Sup Sayur Vegetarian (Disiapkan dengan Air), Teh Herbal, Cap Cay Kuah, Tahu Bacem, Tempe Bacem, Sawi Dimasak, Ikan Kembung Balado, Nasi Putih. Dinner: Cendol, Teh Herbal, Bakwan, Tahu Isi, Kurma. more...
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Losing 0.4 kg a Week
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