Weigh In record (no journal entry) for 17 April 2022
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70.2 kg
Lost so far: 3.6 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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957 kcal
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Fat: 61.54g | Prot: 56.83g | Carbs: 42.17g.
Lunch: Viennetta Parfum Vanille Cacao Craquant, Pain Grillé, Hénaff Pâté, Fromage de Chèvre, Chipolatas, Araignée de Porc, Huile d'Olive, Picard Courgettes Grillées . more...
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3000 kcal
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Exercise:
Ironing - 2 hours, Bicycling (fast) - 24/kph - 1 hour and 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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