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22kg gone, another 20 to go
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971 kcal
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Fat: 37.55g | Prot: 45.00g | Carbs: 108.89g.
Breakfast: Flora Light 40% Fat Spread, SPAR Smoked Country Ham, Mozzarella Cheese, Albany Kilojoule Controlled Brown Bread. Lunch: Cantaloupe . Dinner: Niknaks Fruit Chutney. Snacks/Other: Albany Kilojoule Controlled Brown Bread. more...
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 Comments
Never mind the obvious weightloss, your SKIN looks amazing. Just such a glow.
17 Jun 22 by member: ZeeR1981
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ElskeBotha's Weight History
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