cheell1ll0ll's Journal, 17 Apr 22

cheell1ll0ll's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 17 April 2022

31.5 kg Lost so far: 5.5 kg. Still to go: 4.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 April 2022:

2200 kcal

Fat: 102.66g | Prot: 61.32g | Carbs: 269.95g. Lunch: Соль, Вареное Яйцо, Кофе с Молоком. Dinner: Snickers Snickers , Кофе, Сладкие Шоколадные Конфеты, Pekarina Булочка Творожная, Coca-Cola Кока Кола . Snacks/Other: Бутерброд с Колбасой. more...

540 kcal

Exercise: Bicycling (leisurely) - <16/kph - 1 hour and 6 minutes, Samsung Health - 22 hours and 54 minutes. more...

Losing 0.9 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

cheell1ll0ll's Weight History

View Complete History

cheell1ll0ll's Journal, 17 Apr 22

Submit a Comment

cheell1ll0ll's Weight History