Weigh In record (no journal entry) for 10 December 2014
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78.9 kg
Lost so far: 41.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2014:
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1027 kcal
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Fat: 19.98g | Prot: 102.34g | Carbs: 113.34g.
Breakfast: Auchan Yaourt 0% Arôme, Canderel Vanilla, Thé Vert, Café au Lait, Grany Barre de Céréales Chocolat. Lunch: Carrefour Discount Coulommiers, Pomme, Le Gaulois Aiguillettes de Poulet, Auchan Haricots Verts Extra Fins, Soupe aux Choux. Dinner: Vinaigre Balsamique, Thon dans l'Eau (en Conserve), Maïs Jaune Doux, Tomates, Salade Verte. more...
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Losing 7 kg a Week
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aangel86's Weight History
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