Weigh In record (no journal entry) for 17 April 2022
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102 kg
Lost so far: 13 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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1446 kcal
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Fat: 89.02g | Prot: 60.01g | Carbs: 105.21g.
Breakfast: Пиканта Кабачковая Икра, Гречка Отварная. Lunch: Салат Оливье, Активия Йогурт, Сосиски, На Зубок Миндаль, Клементины. Dinner: Вареное Яйцо, 5 Морей Икра Трески. more...
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Losing 3.5 kg a Week
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Stnialavkrasiy's Weight History
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