Weigh In record (no journal entry) for 17 April 2022
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48.7 kg
Lost so far: 13.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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465 kcal
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Fat: 1.35g | Prot: 9.67g | Carbs: 106.85g.
Breakfast: Красное Яблоко. Lunch: Клементины, Золотой Изюм (без Косточек), Увелка Каша Ячневая . Dinner: Золотой Изюм (без Косточек), Увелка Каша Ячневая . Snacks/Other: Красное Яблоко. more...
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Losing 0.7 kg a Week
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Anasavcenco536's Weight History
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