Weigh In record (no journal entry) for 17 April 2022
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81.1 kg
Lost so far: 1.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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2404 kcal
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Fat: 99.05g | Prot: 71.98g | Carbs: 307.79g.
Breakfast: Яблоко, Овсяная Каша на Воде, Чай. Lunch: Апельсин, Пицца Домашняя, Белочка Трубочка Слоеная с Белковым Кремом. Dinner: Пицца Домашняя. Snacks/Other: Яблоко. more...
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Losing 0.4 kg a Week
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sergeysam's Weight History
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